Got a question?
We're here to help.
About Dr. Charlotte
Integrative GP and GAPS (Gut and Psychology Syndrome) Nutritional Practitioner
Dr Charlotte has over 20 years clinical experience combining traditional medicine with the best of complementary therapies to provide holistic, patient-centred care.
She specialises in women’s and children’s health, autoimmune diseases, gastrointestinal health, mental health, menopause and preventive and lifestyle medicine.
Dr. Madison Davies
Dr. Madison Davies is a medical doctor with a strong foundation in public health and integrative medicine.
Davies is dedicated to promoting health education and preventive care, focusing on improving patient outcomes through evidence-based approaches to wellness and disease prevention.
Dr. Christine Gray
Dr Gray is a compassionate GP who enjoys the broad scope of general practice.
She continues to develop her interests in integrative medicine, weight loss management, menopause and perimenopause, child and adolescent health, women’s health, and teen mental health.
Hi, Sarah!
How can we support you today?
This is your dedicated space to get expert advice, explore trusted resources, and take control of your menopausal journey.
Care that’s personalised. Treatment that’s proven.
There’s no one-size-fits-all approach to menopause. That’s why our care is built around you.
Access to experts, from the comfort of your home
Our clinicians are women’s health experts, passionate about helping you navigate the midlife journey.
Dr. Charlotte Middleton
BMBS, DipCH, FRACGP, CHIA, Cert. GAPS Nutritional Practitioner
She specialises in women’s and children’s health, autoimmune diseases, gastrointestinal health, mental health, menopause and preventive and lifestyle medicine.
Dr. Madison Davies
Medical doctor
Davies is dedicated to promoting health education and preventive care, focusing on improving patient outcomes through evidence-based approaches to wellness and disease prevention.
Dr. Christine Gray
Medical Doctorv, FRACGP
She continues to develop her interests in integrative medicine, weight loss management, menopause and perimenopause, child and adolescent health, women’s health, and teen mental health.
Your burning questions, answered
Is it normal to feel anxious during perimenopause?
Yes, absolutely. Hormonal changes during perimenopause can affect mood and anxiety levels. You’re not alone in feeling this way. Managing stress, getting enough sleep, and speaking to a GP about treatment options can really help.
How do I know if my symptoms are menopause or something else?
Yes, absolutely. Hormonal changes during perimenopause can affect mood and anxiety levels. You’re not alone in feeling this way. Managing stress, getting enough sleep, and speaking to a GP about treatment options can really help.
Is it normal to feel anxious during perimenopause?
Yes, absolutely. Hormonal changes during perimenopause can affect mood and anxiety levels. You’re not alone in feeling this way. Managing stress, getting enough sleep, and speaking to a GP about treatment options can really help.
Got a question in mind?
Your privacy matters. Ask anything without sharing your name.
Tune into expert-led conversations
Menopause in the Workplace
Strategies for navigating symptoms, support, and conversations at work.
April 30, 2025 · 6:00pm AEST
Dr Charlotte Middleton
Past webinars
When Does Perimenopause Really Start?
What to know about perimenopause symptoms + what to expect
Managing Sleep Disruptions During Perimenopause
Practical tips for better rest and restoring energy.
When Does Perimenopause Really Start?
What to know about perimenopause symptoms + what to expect
Download the Symptom Scorecard
- Spot patterns in your symptoms
- Feel more prepared for appointments
- Take control of your menopause journey
Read The Journal – because knowledge shared is power multiplied.
The State of Menopause
How women in Australia and New Zealand navigate menopause today—and where traditional support falls short.
The Essential Guide to Menopause
Everything you need to know to navigate menopause, advocate for yourself, and find the right treatment options.
Menopausal Vaginal Discharge: What’s Normal, What’s Not
Menopause may change your discharge—learn what to watch for
